Yoga for Women's Health

Name: Yoga for Women's Health
Start: 2026-11-14T10:30:00+00:00
End: 2026-11-14T11:30:00+00:00
Location: Folc Studio

Yoga for Women's Health is a yoga session designed to support women's health and wellbeing, exploring the connection between yoga practice and the body's natural rhythms and cycles. Each session blends mindful movement adapted to different phases of the menstrual cycle and life stages, gentle sequences to support hormonal balance, and restorative practices.

When: 10:30am-11:30am on 14th Nov
Cost: £13
Who it’s for: Women
Booking: Book via venue
Venue: Folc Studio
Address: 7 Mansfield Road, Hasland, Chesterfield S41 0JB

Browse all activities in Chesterfield

More at Folc Studio

Chair Yoga
Dynamic Flow
Mindful Flow
Open Studio
Pilates Foundations
Pilates Progressions
Restorative Yoga & Somatics
Seasonal Embodied Yin
Stretch & Strengthen
Yin Yoga & Sound
Yoga for Beginners