Chair Yoga
Chair Yoga is a slower-paced and accessible yoga session that uses a chair for support throughout. It focuses on improving mobility, flexibility, and strength through mindful, supported movement, combining gentle stretches with light strengthening exercises.
- When
- 11:00 am - 11:45 am on 2nd Nov, 9th Nov, 16th Nov, 23rd Nov
- Cost
- £8.5
- Who it’s for
- Not specified
- Booking
- Book via venue
- Venue
- Folc Studio
- Address
- 7 Mansfield Road, Hasland, Chesterfield S41 0JB
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