Mindful Flow

Mindful Flow is a health and fitness activity that combines mindful movement with flowing sequences. It focuses on connecting breath with movement to improve flexibility, strength, and mental well-being.

When

9:30 am - 10:30 am on 2nd Nov, 3rd Nov, 4th Nov, 5th Nov, 7th Nov, 8th Nov, 9th Nov, 10th Nov, 11th Nov, 12th Nov, and more dates until 29th Nov

Cost

£13

Who it’s for

Not specified

Booking

Book via venue

Venue

Folc Studio

Address

7 Mansfield Road, Hasland, Chesterfield S41 0JB

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