Restorative Yoga & Somatics
Restorative Yoga & Somatics is a slower-paced, accessible session designed to help participants rest, release tension, and reconnect with their bodies through gentle, mindful practices. It blends restorative yoga, somatic movement, breathwork, and guided relaxation to support relaxation and help regulate the nervous system.
- When
- 8:00 pm - 9:00 pm on 2nd Nov, 9th Nov, 16th Nov, 23rd Nov
- Cost
- £13
- Who it’s for
- Not specified
- Booking
- Book via venue
- Venue
- Folc Studio
- Address
- 7 Mansfield Road, Hasland, Chesterfield S41 0JB
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