Pilates
The Pilates class combines controlled movements and breathing to improve flexibility, strength and body awareness. Sessions provide a structured way to exercise the whole body, focusing on core stability and posture.
- When
- 9:15am – 10:15am every Monday
- Cost
- Price not provided — check with the venue
- Who it’s for
- Not specified
- Booking
- Book via activity leader
- Address
- The Parish Centre Stonegravels, 91 Sheffield Road, Chesterfield, S41 7JH
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- Combatives – Elemental Academy
- Dance
- Family EAF (5+) – Elemental Academy
- Flexibility & Core – Elemental Academy
- Ground Floor kitchen
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