Flexibility & Core – Elemental Academy

This class focuses on improving flexibility and strengthening the core muscles through a series of exercises and movements. It provides a structured way to enhance body awareness and physical resilience.

When
6:30am – 7:30am every Monday
Cost
Price not provided — check with the venue
Who it’s for
Not specified
Booking
Book via activity leader
Venue
Parish Centre Stonegravels
Address
The Parish Centre Stonegravels, 91 Sheffield Road, Chesterfield, S41 7JH

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