Pilates

The Pilates class combines controlled movements, core strengthening and flexibility exercises, with a focus on posture and body awareness. Sessions provide a structured way to practise physical alignment and controlled breathing.

When
12:30pm-1:30pm every Monday
Cost
Price not provided — check with the venue
Who it’s for
Not specified
Booking
Book via venue
Venue
Calow Community Centre
Address
Allpits Road, Calow, Chesterfield, S44 5AT

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