Dumbbell HIIT
Dumbbell HIIT combines high-intensity interval training with exercises using dumbbells. Sessions involve short bursts of intense effort followed by brief recovery periods, designed to improve fitness and strength.
- When
- 5:50pm to 6:35pm every Wednesday
- Cost
- Price not provided — check with the venue
- Who it’s for
- Not specified
- Booking
- Book via venue
- Venue
- Clay Cross Active
- Address
- Market Street, Clay Cross, S45 9LX
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