Chair Based Exercises
This gentle exercise class uses a chair to support a range of seated and standing movements focused on strength and mobility. It is adapted to all abilities and provides a less demanding alternative to a fully standing exercise class while still offering a varied physical workout.
- When
- 10:00am to 12:00pm every Monday
- Cost
- Price not provided — check with the venue
- Who it’s for
- Not specified
- Booking
- Book via activity leader
- Address
- Brimington Community Centre, Heywood Street, Chesterfield S43 1DB
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